Your body is like that lump of clay; you are the artist that can make it a beautiful piece of art.
In order to rebuild, you have to tear down….let your renovation begin.
It’s up to you……what will you do?
(via mynamesnotjulie)
definitely gunna say this everytime i run in my batman shirt now.
(Source: keepcalmanddrinkwater, via mynamesnotjulie)
(Source: fitness-barbie, via keeprunningandbehealthy)
every time I blindly follow blogs believing that they are HEALTH/FITNESS blogs I end up getting bullshit ED and ‘starving to be fit” blogs. wtf. I cant trust any blog!
I NEED HEALTHY AND FITNESS BLOGS TO FOLLOW!
Hi!
(via keeprunningandbehealthy)
(Source: fit-is-my-inspiration, via keeprunningandbehealthy)
FITSPLORATION’S FOLLOWER APPRECIATION GIVEAWAY!!!
I love you guys so much, so I’m deciding to give what I thought were MOST helpful in my journey to self-love, health, and fitness. YAY! MY FIRST GIVEAWAY! The items included are:
- iHome + remote (putting my iPod/iPhone in this was a lifesaver)
- A Moleskine (I wrote down stats, goals, my feelings, gym routines, quotes…ANYTHING!)
- $25 to Victoria’s Secret
- $25 to Either Lululemon OR Amazon (because Lululemon isn’t in every area)
- Pedometer (counts calories, steps, distance, time, etc — time stops when you stop!)
- Small and sturdy measuring tape!!
- And other goodies that I’ll throw in as time goes!
Rules:
- Reblogs only, likes don’t count
- Must be following me, http://fitsploration.tumblr.com
- Reblog a max of 5 times
- Will use a random generator to select winner
- Winner must respond to my message within 24 hours, or it goes to the next person
- Will ship anywhere :)
GIVEAWAY ENDS 11:59PM ON JUNE 5TH!!! HOW EXCITING!HOLY COW, GUYS. 1000 notes? I AM FLATTERED <3 YOU HAVE A LITTLE OVER 10 DAYS!!!
(Source: edctennesse, via keeprunningandbehealthy)
Which I probably shouldn’t have done because it’s been only four days since I last weighed myself and I took an unauthorized rest day. But, I felt really really good this morning. I felt fitter than I was last night if that’s even possible. So, before I ate I stepped on the scale. I lost 1.55 pounds since friday!! That’s just incredible to me! It’s only half way through the second week of P90X and I’ve lost just under 2 and a half pounds!! I mean, I could have probably lost more if I had decided to follow the diet from the get-go, but I can’t complain about losing weight. I can’t wait to see my weigh-in at the end of the week!!
This is just proof that your diet is a huge factor in your results. It’s not only eating healthy, but eating the right proportions of carbs, proteins, fruits, veggies, etc.
“Do your best, forget the rest!”
-Tony Horton
